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Time & Location
Nov 03, 2024, 10:00 a.m. – 12:00 p.m.
DeMelo Fitness, 347 Clarence St, London, ON N6A 3M4, Canada
About the event
Our FREE Workshop is designed to empower you with essential skills to help you unwind, rejuvenate, and connect with your body. This workshop will guide you through restorative stretches and mindful recovery techniques. Join us to gain the knowledge and tools needed to feel empowered in your fitness journey.
NB Fitness Presents
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